TEZUNAH is an organization that provides essential and sound nutritional guidance for high school and college age women during one of the most important times of their lives.
This Project was founded by a Dietitian aware of the lack of direction available for women during these years of growth when this group is faced with intense body image criticism, an onslaught of fad diets, and an overwhelming uncertainty of how/what/where/when to eat. These feelings can lead to focus on food in a negative light and with negative feelings due to the simple fact that proper education hasnt been provided for them.
TEZUNAH simply means “Nutrition” in Hebrew. These problems can be fixed with some simple education about appropriate nutrition, which is what we aim to provide. The goal of this project is to enlighten high school and college age women enough for them to understand The Beauty of Food, and to eliminate the negative associations with diets, eating and weight comfort.
Click around the site to learn more about how we can help!